The Podcast
Flirtin After Forty
Real conversations about dating after 40, emotional growth, red flags, green flags, motherhood, and rebuilding confidence. No fluff. No pretending. Just honest, funny, sometimes messy truth.
This is where we tell the truth.

What We’re talking about right now
Nice Vs. Kind
I really loved him. And I really wanted it to work. But wanting something isn’t the same as it being right.
After a tough fight, a dark weekend, and a long therapy session, I had to listen to the quiet voice I kept trying to override — my gut. In this episode, I talk about ending it (yes, over text), the difference between “nice” and “kind,” and why sometimes choosing your own peace feels selfish… but isn’t.
It’s messy. It’s sad. It’s adult.
And it’s what dating after 40 actually looks like.
More Episodes
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Nice Vs. Kind
Ending a relationship isn’t easy. In this episode, Tracy reflects on trusting your gut, the difference between nice and kind, and dating honestly after 40.
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Is he my person…or am I mine?
Dating after 40 gets real when you’re asking: is he my person… or am I mine? A messy, honest update on growth, love, and learning to choose yourself.
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Back To Me
Season two begins with a hard but honest choice. I’m sharing why I ended things with J-Man, what it means to trust your gut, and how “back to me” became the most important place to start again.
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The Weight Of Paying Attention
This week’s episode is heavier. I’m sharing why I stepped back, how current events hit close to home, and what happens when burnout, resentment, and intuition collide in a relationship that’s already stretched thin.
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Life’s Not On Fire…But Everything Smells Like Smoke
This week I’m not in crisis — but everything feels a little… smoky. From cringey dating-text advice I refuse to use, to Etsy hate mail over a $9 card (free shipping included, relax), to tech failures, bank chaos, and the never-ending mental load, it’s been one of those weeks where nothing is on fire —…
Stay Close
The Unfiltered Version
If something in an episode hit home, this is where we go deeper.
Dating updates. Behind-the-scenes reflections.
The messy in-between that doesn’t always make it to the mic.
